Besan Sabzi Recipe

By Suman Jain, May 13, 2009

Ingredients

1 cup Besan

3 cups Water

1/2 cup Yogurt

1 large crushed tomato

1/2 tbsp. onion paste

3 crushed cloves garlic

3 tbsp. oil

1/2 tsp. Turmeric powder

1/2 tsp. cumin powder

1/2 tsp. garam masala

1/2 cup chopped coriander leaves

Salt & Chili powder according to taste

Method for preparing Besan Sabzi Recipe

•    Mix besan (gramflour), yogurt and 1 cup water and beat.
•    In a pan take 2 tbsp. oil and pour the mixture.
•    Cook on slow fire for 10 minutes, stirring continuously.
•    Besan (gramflour) will start sticking to the bottom of the pot and a big soft lump will form.
•    Then remove from stove.
•    In an oiled tray, spread besan (gramflour) evenly, into a thick layer.
•    Leave it to set for 10 minutes.
•    Now cut besan (gramflour) into 1 inch diamonds.
•    Besan (gramflour) should come out soft like paneer.
•    In a pressure cooker heat oil and golden brown onion and garlic.
•    Add crushed tomatoes, turmeric, cumin powder garam masala.
•    Cook on high for 2 minutes or until smooth.
•    Add 2 cups of water and besan (gramflour) pieces.
•    Close cooker and give it a whistle in a pressure cooker.
•    Garnish with coriander leaves.
•    Serve hot with plain roti or naan

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