Ingredients

1/2 cup sprouted Kabuli Chana
1 cup sprouted Moong
1/2 cup sprouted Red Chana
1/2 teaspoon grated Ginger
1/2 cup sprouted Peanuts (Moong Phali)
1 chopped Onion (Pyaj)
1 chopped Tomato (Tamatar)
1 tablespoon chopped Coriander (Dhania)
4 crushed cloves Garlic (Lasun)
2 chopped finely Green chilli (Hari mirch)
1/4 teaspoon Turmeric Powder (Haldi)
1 teaspoon Cumin Seed (Jeera)
4 tablespoon Oil
1/2 teaspoon or to taste Chili Powder (Mirchi Powder)
1 teaspoon Lemon Juice (Nimbu Ka Raas)
Salt to taste

How to make Usli

• Boil the moong sprouts, red chana sprouts, kabuli chana sprouts and sprouts peanuts.
• Don’t cook in a pressure cooker.
• Drain it.
• Heat the oil and add cumin seeds and fry till brown.
• Add onions and fry for a minute, then add ginger, garlic, green chilies and sauté for few seconds.
• Now add chopped tomatoes, turmeric, chili powder and coriander and fry.
• Add potatoes, drained sprouts and salt, mix well.
• Pour lemon juice.
• Serve hot.

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