Ingredients :

1/2 tsp onion seeds (kalonji)

salt to taste

1/2 tsp red chilli powder

250 gms ladyfingers (bhindi)

3 tsp bengal gram flour (besan)

1 tsp cumin powder

4 green chillies

1 tsp coriander powder

1 1/2 tsp fennel seeds (saunf)

1 tsp dry mango powder (amchur)

1/4 cup oil

1 tsp garam masala powder

1/2 tsp turmeric powder

1/4 tsp cumin seeds

How to make Bharwa Bhindi :

•    Wash and wipe the ladyfingers.
•    Snip off the two ends and slit on one side.
•    Mix everything bengal gram flour, 1 tsp fennel seeds
•    And all other dry masalas except cumin and onion seeds.
•    Mix in a tblsp of oil and salt and mix well.
•    Stuff this masala into the ladyfingers.
•    Heat up 3 tblsp of oil,
•    Mix in the remaining fennel seeds, cumin seeds,
•    Add green chillies and onion seeds, fry for a minute.
•    Mix in ladyfingers and stir fry for 5 minutes,
•    Cover and stir fry stirring till they are cooked.
•    Uncover and stir fry till the ladyfingers are crisp.
•    Serve hot.

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